therapeutic massage.
Foundational care for the whole self - body, mind, and spirit.
Massage is not a luxury or follow-up treatment. It is a primary invitation to wellness. Ancient methods meet modern science to awaken the body’s capacity for healing and vitality. Intentional touch restores circulation; eases tension and brings harmony to the nervous system.
Whole-Self Healing Modalities.
Stress, Anxiety & Depression:
Massage activates parasympathetic response and balances emotional states. Studies show reduced depression and improved resilience in clients with chronic pain (Brain Sciences, 2020).
Pain Management:
Massage improves outcomes for fibromyalgia, arthritis, and migraines. A 2014 meta-analysis found significant relief after 5+ weeks of therapy.
Respiratory Vitality:
Helps expand breath and ease anxiety in chronic lung disease patients (Journal of Alternative Therapies).
Digestive Health:
Therapeutic touch stimulates motility in cases of chronic constipation - supporting comfort and flow.
Injury Recovery:
Promotes healing in whiplash, workplace trauma, and athletic overuse injuries. Massage activates immune and lymph pathways for recovery.
IN PERSON BOOKING:
LICENSED massage therapist
linda mitchell
Linda has worked within the medical field as a Licensed Practical Nurse working with all ages in long term care facilities, as well as home care. Her continued path led her to natural practices initiating her journey in massage, craniosacral therapy, somatic emotional release, Reiki and Integrative Energy Therapy. Her work includes working with both humans, and horses. Mitchell gained her expertise from the Institute of Therapeutic Massage, Center of Being and Upledger Institute. Linda's spiritual path led her to Unity of Sussex County where she embraced working with the YOU (Youth of Unity - Teens), and as a chaplain.
Pricing
60 min session - adults
1 Session: $123
3 Sessions: $352
5 Sessions: $554
10 Sessions: $1047
90 min session - adults
1 Session: $160
3 Sessions: $457
5 Sessions: $721
10 Sessions: $1,362
60 min session
Students, Seniors, Disabled & Vets
1 Session: $111
3 Sessions: $333
5 Sessions: $524
10 Sessions: $986
90 min session
Students, Seniors, Disabled & Vets
1 Session: $144
3 Sessions: $432
5 Sessions: $681
10 Sessions: $1,281
6.5% service fee will be added to all credit card transactions.