prenatal massage.

Touch that honors transformation—from conception through postpartum.

·      Prenatal Massage supports physiological and emotional transitions with reverence and skill.

·      Research shows bi-weekly sessions lower cortisol and increase serotonin and dopamine - leading to improved birth outcomes and fewer complications.
Classical foot massage has been shown to ease insomnia and anxiety in pregnant individuals (RCT, 2024).

·      Massage helps reduce sciatic pain, regulate sleep, and deepen parent-baby connection.

Postpartum support is available to aid realignment, bonding, and chest/breast comfort.

 

LICENSED massage therapist

 

Linda mitchell

Linda has worked within the medical field as a Licensed Practical Nurse working with all ages in long term care facilities, as well as home care. Her continued path led her to natural practices initiating her journey in massage, craniosacral therapy, somatic emotional release, Reiki and Integrative Energy Therapy. Her work includes working with both humans, and horses. Mitchell gained her expertise from the Institute of Therapeutic Massage, Center of Being and Upledger Institute. Linda's spiritual path led her to Unity of Sussex County where she embraced working with the YOU (Youth of Unity - Teens), and as a chaplain.

 

Pricing

 

60 min session - adults

1 Session: $123
3 Sessions: $352
5 Sessions: $554
10 Sessions: $1047

90 min session - adults

1 Session: $160
3 Sessions: $457
5 Sessions: $721
10 Sessions: $1,362

60 min session

Students, Seniors, Disabled & Vets

1 Session: $111
3 Sessions: $333
5 Sessions: $524
10 Sessions: $986

90 min session

Students, Seniors, Disabled & Vets

1 Session: $144
3 Sessions: $432
5 Sessions: $681
10 Sessions: $1,281