You will also:

• See demonstrations on how to use EFT on a negative emotion, pain and cravings.

• Take part in simple exercises guided and observed by your trainer.

Below is an example of what you might learn.

Learning Objectives:

• History and background of EFT.

• What are meridians (East meets West).

• How EFT works.

• How the brain(s) work.

• What EFT can be used on.

• Coping strategies and their uses.

• EFT protocol.

• Recognizing ‘triggers’.

• Subjective units of distress.

• Formulating phrases.

• How to get to core issues.

• Observing client response.

• How to keep both client and practitioner safe – even with simple issues.

• Testing results.

• How to use EFT on negative emotions (fear, anger, sadness etc.).

• How EFT can be used for physical symptoms (not a teaching point).

• How to use EFT for cravings.

• Borrowing benefits.

• Working on your own issues.

Learning Outcomes (what you might be able to do):

• Explain how EFT developed, and how and why it works.

• Demonstrate and explain location of tapping points.

• Ask appropriate questions to find the underlying cause of an issue.

• Recognize and tap on issue-related triggers.

• Identify and say appropriate sentences and phrases to address specific issues.

• Adequately apply the EFT protocol to ease identified issues.

• Recognize and respond to unspoken signals.

• Follow required sequence to calm an abreaction.

• Apply EFT to ease anxiety, phobias, and cravings.

• Develop and work through your own personal peace plan.

At the end of the class you will receive an Attendance Certificate and an EFT Foundation Student Training Manual.



If you are interested in continuing to Intermediate (Level 2) part of the course, it is advisable to practice using EFT as often as possible on yourself and friends and family on minor issues. You are not qualified at this stage to practice EFT on others for payment.