Mindfulness Coaching helps you unravel the great mystery of “being in the moment”. It teaches you a new way of living that offers a richness within each moment, experienced whenever you practice.  This ultimately helps you to understand more about yourself: why you do what you do and think what you think.  You slowly begin the process of undoing your frantic approach to life, while replacing it with a wondrous approach instead.
Mindfulness coaching ultimately helps you discover how to live in a way that constantly nurtures and feels good. Mindfulness, after all, is simply paying attention and accepting what you see. Typically, because of our environment, this is easier said than done.  Mindfulness coaching helps you navigate this new way of living, with ease, positive discovery and gentle truth.

Debra M. Hollinrake

Dedicated in service to humanity, Debra assists you in finding your truth, your light, your unconditional love, and your peace. She is a certified Emotional Freedom Techniques (EFT) practitioner and Law of Attraction Counselor, a Spiritual Life Coach, and Mindfulness and Meditation Instructor. She is an award-winning speaker and expert author, with numerous articles published in the field of personal development

60 Minute Session - Adults

1 Session: $98.65
3 Sessions: $279.95
5 Sessions: $445.80
​10 Sessions: $834.75

60 Minute Session
Students, Seniors, Disabled & Vets

1 Session: $88.32
3 Sessions: $264.45
5 Sessions: $419.85
​10 Sessions: $787.75

90 Minute Session - Adults

1 Session: $140.10
3 Sessions: $399.15
5 Sessions: $627.15
10 Sessions: $1,191.90

90 Minute Session
​Students, Seniors, Disabled & Vets

1 Session: $126.60
3 Sessions: $377.40
5 Sessions: $595.00
10 Sessions: $1,119.35