Illuminate Happiness is a program designed to open your mind to the idea that happiness is a choice. Not one made on a particular day and everything then changes, but congruent decisions towards small changes that deeply impact life on a day to day basis. Illuminate Happiness is a guide that anyone can participate in. It is a way to not only better understand yourself but also a way to forgive and let go of attachments that hold you back. When you learn to let go of stuck belief systems, you learn to replace them with confidence and encouragement. Accomplishing this alongside of step by step plans to achieve your goals it is impossible to fail. Illuminate happiness is designed to get people to a place where they trust in themselves enough to take step towards a brighter future. It is the intention of illuminate Happiness to give people the steps and tools so that they too can live a life full of meaning, purpose, and genuine connection.
Class Topics & Challenges
4-Week Challenge : Shift Your Perspective
In one month, shift your perspective of the world around you and gain a better clarity on the way you operate.
- Introduction to Thoughts
- Introduction to the Emotions
- Introduction to Vibration Resonation
- Forgiveness and Gratitude
4-Week Challenge : What is it you truly want?
How to think critically about your goals and aspirations.
- What Is It You Truly Want
- Goal Setting
- The Art of Decision Making
- Making the Commitment to Yourself
4-Week Challenge : Understanding.
Self. Better comprehend in what ways you hold yourself back and why you do it.
- There is Nothing to Fear but Fear Itself
- How to Be There for Your Inner Child
- Self-Sabotage and Personal Worth
- Accomplishments and Growth
4-Week Challenge : Step Into Your Higher Self
How to be vulnerable and brave, two things needed to step into your highest power.
- Start to Rewrite Your Brain
- Stepping into Your Highest Form
4-Week Challenge : Relationships
Understand your walls and blockages in relationships of all kinds.
- Transforming Heartache into Self-Love
- Taking Responsibility
- Forming Balanced and Bountiful Relationships
- How to Be Accountable to Others
4-Week Challenge - How to become in tune with energy and frequency.
Energies around you - decipher what is yours and what you take on from other people.
- Advanced Vibrations and Frequencies
- Auras and Energy Fields
- Heal Yourself with Reiki
- Becoming Unshakable