Hot Stone Massage

Hot Stone Massage melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The direct heat of the stones relaxes the muscles, allowing the therapist access to their deeper muscle layers

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Benefits of Hot Stone Massage

Relieve muscle spasm, pain, tension and improve the muscle relaxation
Releases toxins and improves skin appearance
Significantly reduce stress and anxiety
Improves blood circulation and flow of energy
Helps to promote better sleeps

Helps to reduce and manage stress
Helps to create a sense of comfort and warmth
Helps in decreasing cancer symptoms
Helps in relieving the symptoms of autoimmune diseases
Helps in increasing joint flexibility

Linda Mitchell

Massage Therapist

Linda has worked within the medical field as a Licensed Practical Nurse working with all ages in long term care facilities, as well as home care. Her continued path led her to natural practices initiating her journey in massage, craniosacral therapy, somatic emotional release, Reiki and Integrative Energy Therapy. Her work includes working with both humans, and horses. Mitchell gained her expertise from the Institute of Therapeutic Massage, Center of Being and Upledger Institute. Linda's spiritual path led her to Unity of Sussex County where she embraced working with the YOU (Youth of Unity - Teens), and as a chaplain.