Experience natural healing!
Below you will find all of the classes we provide at The Tree of Health Center. Please feel free to click on any picture for more information on the class you are interested in and RSVP your spot when you're ready!
On-Going & Weekly Series Classes
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Who is this event open to?These Reiki Gatherings are for anyone who has completed some form of Reiki workshop – regardless of where or with whom you completed your Reiki training. This gives all a place to practice and to bond and mix with other people of like mind.
What does it include? · Meditation or self healing with Reiki.
· Time is devoted to various questions that people often have about Reiki. · We encourage people to share their latest Reiki experiences with the group. · We will discuss a certain topic at each gathering. · Giving-and-receiving of Reiki healing. Reiki Gathering
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Reiki will not interfere with any medical treatment you are receiving. In fact, you will find self-healing with Reiki is a wonderful addition to medical care. It can decrease stress often times associated with chronic or acute medical conditions. This will support the mind and body to heal while enlivening the spirit to feel whole again.
If you are feeling anxious, you will feel calmer. When you calm the nervous system, your mind and body will relax. This creates a chain of events to help bring you back into balance. It will calm your nerves before a big test or public speaking. Stuck in traffic, a few moments of Reiki will help you to be in a more grounded place when you finally reach your destination. Just five or ten minutes of Reiki a day will help you to move into your day feeling centered, at peace and energized. Benefits of Reiki
Heal Yourself
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This three hour interactive workshop is for parent(s), guardian(s) and child(ren) who are interested in keeping the calm in their lives with the people they care most about. Reiki is a natural and safe method of spiritual self-improvement, that restores emotional, physical and mental balance to our bodies, minds and souls, it stimulates the immune system and our own natural healing abilities. Learning how to perform self-reiki will help to relieve stress and anxiety and help with personal growth and development, such as learning difficulties, temper tantrums, unexplained fears, sleep problems, injuries and any pain they may be experiencing. Trauma from loss, a move, abuse or depression or behavioral problems then Reiki can help. Reiki helps children to transition through the stages of life, through puberty, adolescence, into adulthood as it reduces stress, anxiety and fears. As reiki relieves stress, it is a good idea to either perform self-reiki prior to any tests or exams to calm, ground and balance the child, to reduce fear and worry. Likewise for the parent or guardian, performing self-reiki before a job interview, talking before a small or large group, or a full day with the daily responsibilities of being a parent or guardian will be extremely beneficial. For the aging parent and adult child or caregiver, the aging process of a loved one can be quite stressful, especially during healthcare challenges. Self-healing with Reiki will help the adult child, caregiver and senior find the calm, peace and love during these stressful moments. The adult child too may be going through their own aging process and the healing energies of Reiki will provide both parent and child with: • Better sleep, • Deep relaxation and aids the body to release stress and tension, • Increase healing from injuries and surgery, • Ease breathing, • Boost vitality and rejuvenate energy and mental alertness, • Increases range of motion in arthritic or stiff joints, • Improves coordination to reduce the risk for falls and fall-related injuries, • Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions, • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony, • Assists the body in cleaning itself from toxins, • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy, • Supports the immune system, • Increases vitality and postpones the aging process, • Raises the vibrational frequency of the body, • Helps spiritual growth and emotional clearing, • Enhances the parent/child/caregiver relationship, • & communicating their needs. Keeping the calm in our lives, starts at home. This interactive workshop includes grounding (earthing), experiencing energy and self-healing with Reiki. Invest in your family today. Investment for Parent and Child: $75.00 ($85.00 at the door) Each additional parent, guardian or child is $25.00 per person Child must be 8 years of age or older (Adult children and their parent(s) are welcomed to this family class as well) Audit: $30.00 (If you have taken the Heal Yourself With Reiki before with a TTOHC Reiki Master Teacher Class Length: 3 hours Class Size Max: 8 Contact The Tree of Health Center at (973) 500-8813 or info@ttohc.com Heal Yourself with Reiki:
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Meditate with other like-minded seekers. Different meditations offered weekly, including Mindfulness (Vipassana), Sanctuary, Fire Breath, Expanding Consciousness, Pink Flame, Earth, Mystic and many others. Join us for a new experience each week. Open circle includes teaching, sharing and group meditation. Wear comfortable clothing and bring your meditation cushion or seat if you choose. Meditation Potpourri
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Reiki Kids is a program to support our children on their spiritual journey. We are at a time on our planet where it is crucial to support children and honor their new way of being.
Reiki Kids WorkshopChildren are open channels of energy and are particularly receptive to spiritual understanding and experience. They are aware and intuitive with the ability to incorporate new ways of connecting with themselves, others and the world. Children naturally love to help and receive great joy by using Reiki, offering their love to their family through the gift of hands-on healing.
About this WorkshopThis course is for children to get in touch with subtle energy and learn simple methods of using Reiki. An attunement is offered during this workshop, the acceptance of which is entirely up to the child. The emphasis is placed on experiencing Reiki and putting words and feelings to this experience through art, movement and sound. The workshop is conducted in a child friendly environment. Parents are welcome to stay in a helping capacity. There will be creative work and physical play. As such, comfortable clothes are essential.
Our Reiki Kids class can help children in the following ways:
Reiki Kids Workshop includes
Reiki for Kids
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This program uses Clinically Proven EFT for permanent results,
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Zen Baby Practice for mommy, daddy and baby-to-be!
Reiki is an energy therapy that works with the body’s own remarkable healing capabilities. It helps to promote and accelerate the natural healing process and restore balance on all levels - physical, mental, emotional and spiritual.
Self-healing with Reiki can be done safely for pregnant women. It does not cause any harm to the mother or her unborn baby, therefore making it safe to be used not only during all stages of pregnancy, but also from conception right through to childbirth. The body and mind of an expectant mother go through a lot of changes during pregnancy. The energy balance in her body and mind (emotional balance) is under constant pressure, potentially weakening her physically and emotionally. Self healing with Reiki during pregnancy can help balance her energy and clear her body, mind and spirit. This can help her relax deeply and enable her to react quickly to all body and lifestyle changes with ease. Reiki can be highly beneficial in helping her pregnancy to develop in a stable, balanced and natural manner. Seek a doctor's attention if you notice anything unusual or feel out of the ordinary. Reiki is great to be used in conjunction with midwives and any other professional in your birthing team.
Benefits of Zen Baby Practice
Zen Baby
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Come with one book choice for members to read. Any genre is welcome. Meet fellow lovers of the written word and enjoy engaging conversation. All within a cozy environment at TTOHC. Check out our Facebook page for the current book selection or email us at info@ttohc.com. Book of the Month Club
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Do you think that there's "nothing new under the sun"? Well, there is, and there isn't. Women have been struggling with the symptoms of menopause for ages. Conventional therapy with hormones are used by many women who, unfortunately live with the various side-effects Many women cannot use the therapy and many choose not to do so. Many medications and herbal treatments exist that simply don't work or just prolong the experience. A clinical trial of Hypnotherapy performed at Baylor University over a four-year period (https://www.news-medical.net/news/20150923/NAMS-panel-provides-recommendations-to-help-women-manage-menopause-associated-vasomotor-symptoms.aspx) has show results effecting a significant reduction in the severity of hot flashes: Mean reductions in hot flash score, (a product of hot flash frequency by hot flash severity) were 16.72 hypnosis group (71.36%) at week 6 from baseline as compared to a 1.91 reduction in hot flash score (8.32% reduction) in control, (p<.001, 95% CI 38.84–47.85). At 12 week follow-up, participants in the hypnosis intervention reported a continuing reduction of 18.83, (80.32%) from baseline as compared to a 3.53, (15.38%) in the control condition. Mean differences in hot flash scores at week 12 follow-up were significant between conditions (p<.001, 95% CI 12.60–17.54). This study led the North American Menopause Society to recommend Hypnotherapy as a viable therapy for non-hormonal management of menopause symptoms. In this course, I am offering training in this technique for menopause suffers who desire an alternative to menopause management. Participants will participate in hypnosis to start alleviating various symptoms, and will learn a self-hypnosis process giving them additional control over the process. A recording will also be provided for daily use and practice. Additionally, sleep patterns will be re-established and methods for dealing with stress implemented. Hypnotherapy for Menopause
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Animal Reiki
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Self-Hypnosis can allow you to: · Assert the behaviors in your life that you are desiring to change. · Modify or diminish positive or negative habits that you have developed over the years. · Find the mental support within yourself and with it, the confidence to act accordingly. · Explore your innermost subconscious thoughts, behaviors, and actions. · Develop your ability to concentrate, focus, and retain information. · Deepen your meditative/trance state and experience the sense of peace, stillness, and calm that releases all anxiety and tension. · Enjoy the process of self-discovery in a group of like-minded individuals sharing this adventure. Self-Hypnosis
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NOTE: The June 5th Event has been canceled. This monthly event will resume on July 3rd. Nicotine addiction is one of the most prevalent health problems that society has been facing for the past 100 years. What compounds this problem is that nicotine addiction a combination of the substance’s mood enhancing effects and the avoidance of withdrawal symptoms. But clearly, the greatest problem is that conditioning has occurred in the life of the user and habits have formed. The idea of having a cigarette with the morning cup of coffee, on break with fellow co-workers, or at the end of the day while relaxing with family or friends is ingrained into the routine of the day. Hypnosis is a tool that allows the mind to behave intentionally; to direct one’s life back on the course to health. Hypnosis is effective in assisting the mind to work with the body during the time it recalibrates itself to a more healthful standard. It accomplishes this in many ways: • Supports the motivation to stop use • Creates a new neurological pathway between mind and body • Introduces new behaviors beneficial and returns the body to a nicotine-free state • Modifies behavior to change formerly self-destructive habits • Restores concentration during the day without nicotine use • Changes behavior without substituting one addiction with another i.e. food, nicotine gum, the patch, vaping, etc. • Allows the mind and body to sleep more fitfully and completely This is a group hypnosis session offered monthly and is open to all. One time may be all that’s required but returning subjects are always welcome as they continue the effort to become nicotine free. Smoking Cessation
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Past Life information can allow you to: · Help you better understand the challenges and opportunities you face now. · Understand, heal and resolve past trauma which is still being carried in your current life. · Identify reoccurring patterns and heal painful memories. · Work constructively to begin shaping your future positively. · Diminish fears. · Access past skills and talents and put them to use now. · Recognize past friends and soul mates Have FUN! ***Please bring a zero gravity chair, yoga mat or blankets and pillow as we will be laying on the floor!*** Past Life Regression
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Do you sometimes feel blocked, inexplicably weary, unable to make decisions or move forward in your life? You may be weighed down by unresolved grief. We all experience painful losses in life that affect us deeply, even though they may have happened long ago, and we may believe we have put them behind us. Whether it's the death of a loved one or other kinds of loss, like our parents’ divorce, the end of an important friendship, a miscarriage, losing a beloved pet, home foreclosure or job loss—these are just a few examples of experiences that can leave lasting scars. Unfortunately, our culture does not make room for us to grieve our losses . We are expected to soldier on and bury our feelings. But this unresolved grief, which almost everyone carries, can keep us stuck, and unable to live our best life. This workshop will help you identify where you may be carrying grief and help you work with it on a spiritual level to bring peace and healing in all areas of your life. Working within a circle of safety and openness, we will use guided meditation to the beat of a drum, time spent in nature, ceremony, creative expression and sharing to acknowledge and release what grieves us with intention and awareness. What to bring:
This workshop is based on the book, Healing What Grieves You: 4 Steps to a Peaceful Heart, by Julie Lange Groth. To register - bit.ly/BookClassTTOHC, or for more information, please contact Julie at joolybooly@juno.com or 908-399-9762. Self-Hypnosis
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A Weekend Workshop for Women & MenYou'll learn how to shape your life experiences into a compelling story. We'll cover the four elements that must be present in every satisfying narrative — assault, abyss, awareness, and action — as well as the many forms a memoir can take. The work of fine writers will inspire you as your own best writing is evoked in a friendly and supportive atmosphere. The Tree of Health Center massage therapist will be available all day for neck, shoulder and reflexology to ease the tension out as your story unfolds — $1 a minute. NOTE: Workshop participants who would like support after the workshop can join a monthly writers’ circle at The Tree of Health Center. Limit: six people. $255 per person for five-month circle series. Register and pay here: https://bit.ly/2yXJEQk. Need a hotel? Holiday Inn Express & Suites Newton Sparta is two miles away. Bearing Witness: How to Write your Memoir
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Do you sometimes feel blocked, inexplicably weary, unable to make decisions or move forward in your life? You may be weighed down by unresolved grief. We all experience painful losses in life that affect us deeply, even though they may have happened long ago, and we may believe we have put them behind us. Whether it's the death of a loved one or other kinds of loss, like our parents’ divorce, the end of an important friendship, a miscarriage, losing a beloved pet, home foreclosure or job loss—these are just a few examples of experiences that can leave lasting scars. Unfortunately, our culture does not make room for us to grieve our losses . We are expected to soldier on and bury our feelings. But this unresolved grief, which almost everyone carries, can keep us stuck, and unable to live our best life. This workshop will help you identify where you may be carrying grief and help you work with it on a spiritual level to bring peace and healing in all areas of your life. Working within a circle of safety and openness, we will use guided meditation to the beat of a drum, time spent in nature, ceremony, creative expression and sharing to acknowledge and release what grieves us with intention and awareness. What to bring:
This workshop is based on the book, Healing What Grieves You: 4 Steps to a Peaceful Heart, by Julie Lange Groth. To register - bit.ly/BookClassTTOHC, or for more information, please contact Julie at joolybooly@juno.com or 908-399-9762. The Empty Chair
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Healing Circle for honoring our beloved creatures, our fur and feather family, who have passed on. Bring a photo, share a story in a space where your sorrow is respected and your companion celebrated. Animal Loss & Remembrance
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Reiki for animals is a wonderful way to expand your Reiki skills. In this seminar you will learn how to approach and administer Reiki to animals and further recognize an animal's acceptance of a Reiki treatment. Additionally, in this advanced class you will learn to attune animals to heighten their sensitivity to your Reiki gifts. At Jan Hartley's farm you will work with horses, donkeys, dogs, birds and reptiles, and each participant will attune an animal of their choice. BIO: Jan Hartley’s passion for horses led her to get involved with them in 1987, further leading to working at Ricochet Ridge Ranch with Lari Shea in the summers from 1989 to 1994. She additionally worked on the Bob Sample Endurance Ranch in Queensland Australia in 1996-1997. She has been trained in the Touch method with Linda Tellington-Jones and studied many other methods of equine massage. She continues studies in equine massage and is currently studying the Masterson Method. Jan Hartley has trained to the level of master in Reiki, and primarily works on animals. She has performed Reiki on all of her animal family and is passionate about animal welfare, having several rescues in her care. She currently has four horses, a donkey, a miniature mule, two alpacas, two dogs, seven parrots and many chameleons. Advanced Animal Reiki
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