If you live in New Jersey, you probably live a very busy life. I live and work in New Jersey and almost everyone I speak to and work with seems to have the same narrative of being over the top busy! We are all doing the best we can to balance life in this moment, but can we do better?
The answer is an endearing absolutely YES we can!
MARCI®'s 1st first principle teaches us to be Mindful, completely present in our lives.
Mindfulness is a buzzword that we hear often today in the headlines of the media. More and more schools and workplaces are incorporating mindfulness into their daily practice and agendas.