CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life and wellness. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the soft tissues and fluid that protect your brain and spinal cord.
Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system – and the performance of nearly every other system in your body.
CranioSacral Therapy releases these tensions to allow the entire body to relax and self-correct. Using a gentle touch — starting with about the weight of a nickel — practitioners evaluate your internal environment. Then they use distinctive
light-touch techniques to release any restrictions they find. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being. And because it's so gentle, CranioSacral Therapy has proven effective for all ages, from newborns to elders.
Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system – and the performance of nearly every other system in your body.
CranioSacral Therapy releases these tensions to allow the entire body to relax and self-correct. Using a gentle touch — starting with about the weight of a nickel — practitioners evaluate your internal environment. Then they use distinctive
light-touch techniques to release any restrictions they find. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being. And because it's so gentle, CranioSacral Therapy has proven effective for all ages, from newborns to elders.
Linda Mitchell |
CranioSacral TherapistLinda has worked within the medical field as a Licensed Practical Nurse working with all ages in long term care facilities, as well as home care. Her continued path led her to natural practices initiating her journey in massage, craniosacral therapy, somatic emotional release, Reiki and Integrative Energy Therapy. Her work includes working with both humans, and horses.
Mitchell gained her expertise from the Institute of Therapeutic Massage, Center of Being and Upledger Institute. Linda's spiritual path led her to Unity of Sussex County where she embraced working with the YOU (Youth of Unity - Teens), and as a chaplain |
CranioSacral Therapy can ease pain and disfunction from the following:
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60 Minute Session - Adults1 Session: $113
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90 Minute Session - Adults1 Session: $147
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